Cauliflower
In-Season: June-July, Oct.-Nov.
Cauliflower is a cool-season veggie with a white, compact flower head like broccoli. Its mild, nutty flavor makes its versatile. It can be eaten raw, steamed, roasted, or even riced.
Kentucky-Grown Varieties
Popular Kentucky-grown cauliflower varieties include: Snowball, Cheddar, Amazing, Veronica Romanesco
Buying the Best
To help you enjoy the freshest products, here’s a quick guide on key characteristics to look for when buying cauliflower.
LOOK FOR: Firm, brightly-colored head, tight head
AVOID: Soft spots, brown or black color, bad odor
Washing and Storage Tips
Remove leaves and trim the base if needed. Place in a colander and rinse under water. Pat dry before storing. Store unwashed cauliflower in a bag in the refrigerator for up to a week. Cut and washed cauliflower should be stored in an airtight container and used within 5 days.
